essential oils

Fall Diffusing

Photo by Karolina Grabowska on Pexels.com

Welcome to fall, one of the best smelling times of the year.

Diffusing essential oils is a fantastic way to capture the magic of fall in aroma form. Ditch the candles (and their toxins!) and make an easy switch to diffusing. Not only will you fill the air with amazing scents, but you will support a healthy home! You can experience the benefits to help with mood, sleep, focus, cleansing, and more!

All you need is a diffuser, water, and essential oils. Fill the diffuser with water as directed in its instructions. Add your essential oils–the drops in the recipes below are simply guidelines. Feel free to adjust to your preference! Turn on the diffuser and breathe in the aromatherapy.

Generally, a diffuser has an ultrasonic plate on its bottom. This plate vibrates to create a fine mist of water droplets. As they are dispersed into the air, the oil molecules attach themselves to the water droplets, and in turn, their aromas are spread around a room. It’s amazing!

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