The shadows are lengthening. It is dark before 8pm now. A few leaves have changed and drift down from their branches. Many of my friends are excited for this seasonal transition. They just love fall--the weather, the spooks, the colors, and the smells. (I always need a moment every year to mourn the end of… Continue reading The Amazing Fall Bundle
Tag: diffuser
Essential Oil Blends for Emotions
In my previous post, I discussed how beneficial essential oils are for managing emotions. I only mentioned 8 of them, but there are many more! Here I am listing out single emotions (obviously can't get to all of them!) and giving a blend or two to help those feelings dissipate. I hope you find what… Continue reading Essential Oil Blends for Emotions
Fall Diffusing
Photo by Karolina Grabowska on Pexels.com Welcome to fall, one of the best smelling times of the year. Diffusing essential oils is a fantastic way to capture the magic of fall in aroma form. Ditch the candles (and their toxins!) and make an easy switch to diffusing. Not only will you fill the air with… Continue reading Fall Diffusing
Diffuse Your Way to Dreamland
I'm continuing with the theme of "Sleep" because it has become a disrespected component of good health (guilty as charged right here, too!) And of course, it's just odd that we do that because it could be one of the easiest to fix! In my previous two posts, Sleep Struggles and We Make Melatonin Later!,… Continue reading Diffuse Your Way to Dreamland
Simple Changes
Our yearly convention was recently held on Utah. I love convention! What a great time to bond and learn about new products, of course! Convention week always helps me recommit to educating about "ditching and switching"--helping families swap their usual household items for cleaner versions. And this bundle is STILL GOING STRONG - 6 of… Continue reading Simple Changes
Diffuse and De-Stress
Cortisol is a hormone released by the adrenal glands during times of physical or psychological stress. This was helpful for our ancestors when trying to recover from outrunning a saber tooth tiger. They ran, they survived, and then they rested because a recovery time is necessary to help the cortisol levels return to normal. Stress… Continue reading Diffuse and De-Stress
Simply Citronella
Essential oils are produced by plants and are natural deterrents to bugs. I will always opt for these to avoid the use of DEET. Some of the best essential oils to keep away insects are Lemongrass, Basil, Lemon Balm, Lavender, Peppermint, and of course, Citronella. Photo by Daniel Joseph Petty on Pexels.com The EPA has… Continue reading Simply Citronella
The Pink Lily Pad and Two Tadpoles 