When I stepped out into the snow recently, my nose was hit with the crisp and cool air. I immediately thought of peppermint. Is this why it is associated with the Christmas season? Clove, cinnamon, nutmeg, and orange are warm and comforting scents which seem to easily find their place during the long winter months. … Continue reading Perfect Peppermint
Tag: diffusing
Gratitude and Essential Oils
I love November. It is the calm before the Christmas storm, in my opinion! It is a wonderful time to embrace some quiet when you can. While it's always important to practice gratitude throughout the year, November is also an excellent reminder to bring us back into that daily practice. With regular intention, our hearts… Continue reading Gratitude and Essential Oils
St. Patrick and the Celtic Cross
After making dozens of shepherd's pies, hosting over a decade of Irish parties in March, and drinking my share of whiskey, I finally learned recently that St. Patrick was born outside the Emerald Isle. St. Patrick, or Maewyn Succat was born in the 4th century in Roman Britian. He was captured by Irish pirates and… Continue reading St. Patrick and the Celtic Cross
Imbolc Essential Oils
Imbolc is the sacred midpoint between winter and spring. It’s the celebration of the return of the light and the turning over of nature from February 1st through the 3rd. There is more light in the day as the afternoon seems a bit longer with sunlight. Imbolc means “in the belly.” Traditionally, Imbolc represents the… Continue reading Imbolc Essential Oils
The Stress of Daily Tasks
What’s your to-do list like? If you’re similar to me, it’s overflowing non-stop. I thought life was supposed to ease up as everyone got older, but I find that this is a myth. I used to be the person who had to accomplish EVERYTHING in ONE DAY on that list. And that meant no matter… Continue reading The Stress of Daily Tasks
The Amazing Fall Bundle
The shadows are lengthening. It is dark before 8pm now. A few leaves have changed and drift down from their branches. Many of my friends are excited for this seasonal transition. They just love fall--the weather, the spooks, the colors, and the smells. (I always need a moment every year to mourn the end of… Continue reading The Amazing Fall Bundle
Hawaii Diffuser Blends
My trip to Hawaii at the beginning of this summer with my family was so amazing. I loved every minute of it. This even includes the 11-hour plane ride from Boston to Honolulu. I literally just there and decompressed. I didn't really read, watch a program, or nap. I let it all go as we… Continue reading Hawaii Diffuser Blends
Lemon (essential oil) Love
Feel joyous with Lushious Lemon Essential Oil blend! It has citrus notes but with a twist. My favorite way to use this essential oil blend is to diffuse it or to add it to my Thieves Household Cleaner in a spray bottle. I clean because I know that I should, not because I am one… Continue reading Lemon (essential oil) Love
Paw Balm: Pet TLC
In honor of National Pet Day, here is a simple topical recipe to make and keep on hand for the paws of your best bud. This is my dog, Lola! Massage a small amount of the balm into paws or noses that need moisturizing in the cold months. Or maybe after a long walk, your… Continue reading Paw Balm: Pet TLC
Ease Your Hangover with Essential Oils
Happy St. Patrick's Day! Prost! But too much "prosting" can lead to a hangover. Photo by Pressmaster on Pexels.com A hangover is a group of unpleasant, and unwanted, mental and physical symptoms that occur after drinking too much alcohol. The symptoms usually begin when a person's blood alcohol content drops and is at or near… Continue reading Ease Your Hangover with Essential Oils
The Pink Lily Pad and Two Tadpoles 