Cortisol is a hormone released by the adrenal glands during times of physical or psychological stress. This was helpful for our ancestors when trying to recover from outrunning a saber tooth tiger. They ran, they survived, and then they rested because a recovery time is necessary to help the cortisol levels return to normal. Stress… Continue reading Diffuse and De-Stress
Tag: diffusing
Simply Citronella
Essential oils are produced by plants and are natural deterrents to bugs. I will always opt for these to avoid the use of DEET. Some of the best essential oils to keep away insects are Lemongrass, Basil, Lemon Balm, Lavender, Peppermint, and of course, Citronella. Photo by Daniel Joseph Petty on Pexels.com The EPA has… Continue reading Simply Citronella
You Can Love Cleaning!
Our modern-day process of Spring Cleaning is deeply connected to celebrations of the Vernal Equinox of years past. As the sun continues to shine more brightly in the sky, people were ready to shake off the stagnation of winter. Cobwebs were removed from the mind and spirit, new intentions were set, energies were elevated, and… Continue reading You Can Love Cleaning!
Crazy About Myrtle
I was really hoping to purchase Lemon Myrtle essential oil, but it had been out of stock still probably due to the release of the Luscious Lemon Foaming Hand Soap and the hopes of oil lovers to recreate this beautiful scent. I decided to try just plainly named Myrtle instead which is by no means… Continue reading Crazy About Myrtle
The Pink Lily Pad and Two Tadpoles 