This is one of my favorite recipes to make when I have a sore throat or when a cough has irritated the tissues of the pharynx. This tea is made from the roots of the herbs so a decoction method is used. Teas are made either by infusion or decoction. Infusion happens with the leaves… Continue reading Throat Soothing Tea
Tag: echinacea
Throat Spray
My 13 year old daughter developed a classic upper respiratory illness. Her cold symptoms included cough and congestion, but her main complaint the first couple of days was her sore throat. I gave her a tablet of ibuprofen to help with the discomfort during the day, but I also wanted to help the actual problem,… Continue reading Throat Spray