What’s your to-do list like? If you’re similar to me, it’s overflowing non-stop. I thought life was supposed to ease up as everyone got older, but I find that this is a myth. I used to be the person who had to accomplish EVERYTHING in ONE DAY on that list. And that meant no matter… Continue reading The Stress of Daily Tasks
Tag: emotions
Essential Oil Blends for Emotions
In my previous post, I discussed how beneficial essential oils are for managing emotions. I only mentioned 8 of them, but there are many more! Here I am listing out single emotions (obviously can't get to all of them!) and giving a blend or two to help those feelings dissipate. I hope you find what… Continue reading Essential Oil Blends for Emotions
Oils for Emotional Balance
We are human! Therefore, we feel emotions! Positive or negative, they are a natural part of our daily lives. Emotions are simply responses to events that we experience every day. The specific area of the brain responsible for processing emotions and for memory and mood is the Limbic System, and this includes the hippocampus, the… Continue reading Oils for Emotional Balance
Idaho Blue Your Blues Away
Idaho Blue Spruce essential oil is my new obsession. I have been very familiar with Northern Lights Black Spruce for a while but not its blue cousin. Idaho Blue and Northern Lights Black are both spruces from the Pinaceae, or Conifer, botanical family. This Blue Spruce has one of the highest frequencies of essential oils.… Continue reading Idaho Blue Your Blues Away