It’s time to set intentions for the New Year. I have the habit of shaming myself for not doing as well as I wanted to during the current year. Also, I do not take the proper time to reflect on my year. I’m too anxious from disappointment and just end up forging ahead. Sometimes, I… Continue reading Using Essential Oils to Let Go and Move Forward in 2025
Tag: Essential oil spray
Two Outdoor Sprays: Deterrent and After Sun
I recently taught an essential oils class at a local library in New Hampshire. Since it is the month of May, I kept it themed towards the approaching summer. Attendees made two sprays to support them in the warmer months: A Pest Deterrent Spray and an After Sun Spray. Make-and-Takes are my preferred choice of… Continue reading Two Outdoor Sprays: Deterrent and After Sun
Idaho Blue Your Blues Away
Idaho Blue Spruce essential oil is my new obsession. I have been very familiar with Northern Lights Black Spruce for a while but not its blue cousin. Idaho Blue and Northern Lights Black are both spruces from the Pinaceae, or Conifer, botanical family. This Blue Spruce has one of the highest frequencies of essential oils.… Continue reading Idaho Blue Your Blues Away
The Pink Lily Pad and Two Tadpoles 