I love November. It is the calm before the Christmas storm, in my opinion! It is a wonderful time to embrace some quiet when you can. While it's always important to practice gratitude throughout the year, November is also an excellent reminder to bring us back into that daily practice. With regular intention, our hearts… Continue reading Gratitude and Essential Oils
Tag: mental-health
Spring Cleaning: Amazing but Why?
As April begins, we tend to gravitate towards the flutter of spring cleaning. It does feel amazing to air out the house and organize closets, but what is the draw for us to do so at this time of year? There are some historical connections based in religions that evoke spring cleaning tasks as well.… Continue reading Spring Cleaning: Amazing but Why?