When I stepped out into the snow recently, my nose was hit with the crisp and cool air. I immediately thought of peppermint. Is this why it is associated with the Christmas season? Clove, cinnamon, nutmeg, and orange are warm and comforting scents which seem to easily find their place during the long winter months. … Continue reading Perfect Peppermint
Tag: mental-health
Gratitude and Essential Oils
I love November. It is the calm before the Christmas storm, in my opinion! It is a wonderful time to embrace some quiet when you can. While it's always important to practice gratitude throughout the year, November is also an excellent reminder to bring us back into that daily practice. With regular intention, our hearts… Continue reading Gratitude and Essential Oils
Spring Cleaning: Amazing but Why?
As April begins, we tend to gravitate towards the flutter of spring cleaning. It does feel amazing to air out the house and organize closets, but what is the draw for us to do so at this time of year? There are some historical connections based in religions that evoke spring cleaning tasks as well.… Continue reading Spring Cleaning: Amazing but Why?
The Pink Lily Pad and Two Tadpoles 