essential oils · nature · spirituality · wellness

Imbolc Essential Oils

Imbolc is the sacred midpoint between winter and spring. It’s the celebration of the return of the light and the turning over of nature from February 1st through the 3rd. There is more light in the day as the afternoon seems a bit longer with sunlight. Imbolc means “in the belly.” Traditionally, Imbolc represents the… Continue reading Imbolc Essential Oils

essential oils · perfume spray · spirituality · wellness

The Stress of Daily Tasks

What’s your to-do list like?  If you’re similar to me, it’s overflowing non-stop.  I thought life was supposed to ease up as everyone got older, but I find that this is a myth. I used to be the person who had to accomplish EVERYTHING in ONE DAY on that list.  And that meant no matter… Continue reading The Stress of Daily Tasks

DIY · essential oils · herbs · wellness

Two Outdoor Sprays: Deterrent and After Sun

I recently taught an essential oils class at a local library in New Hampshire. Since it is the month of May, I kept it themed towards the approaching summer. Attendees made two sprays to support them in the warmer months: A Pest Deterrent Spray and an After Sun Spray. Make-and-Takes are my preferred choice of… Continue reading Two Outdoor Sprays: Deterrent and After Sun

DIY · essential oils · natural cleaning · wellness

Spring Make and Take

I had wonderful opportunity to meet new people during a "Spring Make-and-Take" at another local library. At the Plaistow Public Library, participants made three DIYs that they were able to take with them that night: Changing Seasons Roller, Cuticle Oil, and Upholstery Freshening Spray. (And I forgot to take pictures of the room and projects!)… Continue reading Spring Make and Take

essential oils · wellness

Ease Your Hangover with Essential Oils

Happy St. Patrick's Day! Prost! But too much "prosting" can lead to a hangover. Photo by Pressmaster on Pexels.com A hangover is a group of unpleasant, and unwanted, mental and physical symptoms that occur after drinking too much alcohol. The symptoms usually begin when a person's blood alcohol content drops and is at or near… Continue reading Ease Your Hangover with Essential Oils

DIY · essential oils · wellness

Essential Oil Blends for Emotions

In my previous post, I discussed how beneficial essential oils are for managing emotions. I only mentioned 8 of them, but there are many more! Here I am listing out single emotions (obviously can't get to all of them!) and giving a blend or two to help those feelings dissipate. I hope you find what… Continue reading Essential Oil Blends for Emotions

essential oils · spirituality · wellness

Oils for Emotional Balance

We are human! Therefore, we feel emotions! Positive or negative, they are a natural part of our daily lives. Emotions are simply responses to events that we experience every day. The specific area of the brain responsible for processing emotions and for memory and mood is the Limbic System, and this includes the hippocampus, the… Continue reading Oils for Emotional Balance

DIY · essential oils · spirituality · wellness

Immune Support Roller and more!

As we are in the deep now into the Christmas season, and the Third Sunday of Advent has now passed, the most popular Biblical passages frequently come to mind: 10 When they saw the star, they rejoiced with great delight. 11 On coming to the house, they saw the Child with His mother Mary, and they fell down and worshiped Him. Then they opened their treasures and presented Him with gifts of gold and frankincense and myrrh.  The Gospel of Matthew, Chapter 2:10-11… Continue reading Immune Support Roller and more!