It’s time to set intentions for the New Year. I have the habit of shaming myself for not doing as well as I wanted to during the current year. Also, I do not take the proper time to reflect on my year. I’m too anxious from disappointment and just end up forging ahead. Sometimes, I… Continue reading Using Essential Oils to Let Go and Move Forward in 2025
Tag: roller recipe
Spring Make and Take
I had wonderful opportunity to meet new people during a "Spring Make-and-Take" at another local library. At the Plaistow Public Library, participants made three DIYs that they were able to take with them that night: Changing Seasons Roller, Cuticle Oil, and Upholstery Freshening Spray. (And I forgot to take pictures of the room and projects!)… Continue reading Spring Make and Take
Immune Support Roller and more!
As we are in the deep now into the Christmas season, and the Third Sunday of Advent has now passed, the most popular Biblical passages frequently come to mind: 10 When they saw the star, they rejoiced with great delight. 11 On coming to the house, they saw the Child with His mother Mary, and they fell down and worshiped Him. Then they opened their treasures and presented Him with gifts of gold and frankincense and myrrh. The Gospel of Matthew, Chapter 2:10-11… Continue reading Immune Support Roller and more!
Happy Mail Recipes
Members of my Young Living community recently received some Happy Mail from me! Included in the envelope were sticker labels to place on bottles from their DIY creations using their essential oils! All the recipes are listed below. Roller Sticker Labels! Even if you don't have the labels, you can still make these recipes! If… Continue reading Happy Mail Recipes
So Helpful Sleep Roller
This is my favorite essential oil roller to make to help me sleep and to calm my racing thoughts! I roll it on my chest, wrists, and behind my ears before going to bed at night. I am a nurse who works night shift, so I also use it when I'm napping during the day.… Continue reading So Helpful Sleep Roller
Calm Your Butt Down
Here's a roller recipe that I use when I need to get $#@! done, but I hesitate. I know what I need to do, but I get scared to actually start. The essential oils I chose for this roller are calming, grounding, and emotionally balancing. They can improve concentration and rid the mind of negative… Continue reading Calm Your Butt Down
Face Roller for Teens (and Beyond!)
Clear, fresh skin is soooo important for all stages of life, but I feel it's even more so during the teen years. Teens find self confidence in their appearance. We know that shouldn't be the only thing, but we also know that this is just part of growing up. I have two daughters in this… Continue reading Face Roller for Teens (and Beyond!)
Bring Back My Brain
Today my brain just would not function the way I wanted it to. Luckily I didn't have any urgent matters that needed my attention, however, I do have a list that I would like to cross off some items that are on there. Coffee didn't work. I drank a liter of water. I attempted to… Continue reading Bring Back My Brain