DIY · essential oils · perfume spray · spirituality · wellness

Using Essential Oils to Let Go and Move Forward in 2025

It’s time to set intentions for the New Year.  I have the habit of shaming myself for not doing as well as I wanted to during the current year.  Also, I do not take the proper time to reflect on my year.  I’m too anxious from disappointment and just end up forging ahead.  Sometimes, I… Continue reading Using Essential Oils to Let Go and Move Forward in 2025

DIY · essential oils · natural cleaning · wellness

Spring Make and Take

I had wonderful opportunity to meet new people during a "Spring Make-and-Take" at another local library. At the Plaistow Public Library, participants made three DIYs that they were able to take with them that night: Changing Seasons Roller, Cuticle Oil, and Upholstery Freshening Spray. (And I forgot to take pictures of the room and projects!)… Continue reading Spring Make and Take

DIY · essential oils · wellness

Christmas Crafting Class: Epsom salts and room spray

I recently had the pleasure of teaching an essential oils class at a local library here in New Hampshire. This was my second time teaching at the Hampstead Library--each time featured a fun group of crafters! Our classroom! I chose these two projects because they would be wonderful ways to feature my favorite holiday essential… Continue reading Christmas Crafting Class: Epsom salts and room spray

DIY · essential oils · natural cleaning

November Room Spray

Ditching conventional room spray is one impactful change you can do for your health. You don't need the chemicals in your life! Chemicals can cause too much disruption to our body systems' natural rhythms and functions. But you can still keep your room smelling great! Essential oils are great options for offering natural solutions that… Continue reading November Room Spray