Sugar scrubs are popular "off the shelf" beauty treatments to use at home. They have given women the glowing skin they are looking for in the moment. But they are so easy for you to make on your own! And your version can be free of chemicals and artificial ingredients. You don't need anything special… Continue reading Holiday Sugar Scrubs
Tag: Spruce
Essential Oil Blends for Emotions
In my previous post, I discussed how beneficial essential oils are for managing emotions. I only mentioned 8 of them, but there are many more! Here I am listing out single emotions (obviously can't get to all of them!) and giving a blend or two to help those feelings dissipate. I hope you find what… Continue reading Essential Oil Blends for Emotions
Calm Your Butt Down
Here's a roller recipe that I use when I need to get $#@! done, but I hesitate. I know what I need to do, but I get scared to actually start. The essential oils I chose for this roller are calming, grounding, and emotionally balancing. They can improve concentration and rid the mind of negative… Continue reading Calm Your Butt Down
Idaho Blue Your Blues Away
Idaho Blue Spruce essential oil is my new obsession. I have been very familiar with Northern Lights Black Spruce for a while but not its blue cousin. Idaho Blue and Northern Lights Black are both spruces from the Pinaceae, or Conifer, botanical family. This Blue Spruce has one of the highest frequencies of essential oils.… Continue reading Idaho Blue Your Blues Away