DIY · essential oils · wellness

Christmas Crafting Class: Epsom salts and room spray

I recently had the pleasure of teaching an essential oils class at a local library here in New Hampshire. This was my second time teaching at the Hampstead Library--each time featured a fun group of crafters! Our classroom! I chose these two projects because they would be wonderful ways to feature my favorite holiday essential… Continue reading Christmas Crafting Class: Epsom salts and room spray

DIY · essential oils · natural cleaning

November Room Spray

Ditching conventional room spray is one impactful change you can do for your health. You don't need the chemicals in your life! Chemicals can cause too much disruption to our body systems' natural rhythms and functions. But you can still keep your room smelling great! Essential oils are great options for offering natural solutions that… Continue reading November Room Spray